Teams Ian Capon played for
| Other ListA | Wales Minor Counties (2003) |
| Minor Counties Championship | Wales Minor Counties (2003) |
| Minor Counties Trophy | Wales Minor Counties (2004) |
| Second Eleven Championship | Glamorgan Second XI (1995) |
| Miscellaneous | Pembrokeshire Young Cricketers (1994-1995) |
| Glamorgan Second XI (1994-1995) | |
| Pembrokeshire (1994) | |
| Glamorgan Young Cricketers (1994-1995) | |
| Glamorgan Under-19s (1994) | |
| Pembrokeshire Colts (1994) | |
| Glamorgan Colts (1995) | |
| Wales (1995-2008) | |
| Welsh Universities (1998-1999) | |
| University of Wales Institute, Cardiff (1999) | |
| Cardiff University Centre of Cricketing Excellence (2001) | |
| Swansea (2003-2004) |
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