Teams Jay Parmar played for
| Minor Counties Championship | Bedfordshire (2016) |
| Second Eleven Trophy | Unicorns (2016-2017) |
| Birmingham Premier League | West Bromwich Dartmouth (2018) |
| Home Counties Premier League | Horspath (2019) |
| Leicestershire Premier League | Kegworth Town (2013) |
| Broomleys (2014) | |
| Middlesex Premier League | Stanmore (2015) |
| Ealing (2017) | |
| Northamptonshire Premier League | Rushton (2016) |
| Surrey Premier League | Sunbury (2019) |
| Under-17 County Cup | Hertfordshire Under-17s (2010-2011) |
| Under-17 County Championship | Hertfordshire Under-17s (2011) |
| Miscellaneous | West Herts (2012-2013) |
| Hertfordshire Development XI (2012-2014) | |
| Cryptics (2012) | |
| Three Rivers Cricket Development Group (2012) | |
| Kegworth Town (2013) | |
| Club Cricket Conference Under-25s (2013-2015) | |
| Harefield Second XI (2013) | |
| Hertfordshire Stags (2013-2015) | |
| Harefield (2013) | |
| Hertfordshire Second XI (2013) | |
| Loughborough University (2014) | |
| Club Cricket Conference President's XI (2014-2015) | |
| Loughborough Marylebone Cricket Club University Second XI (2015) | |
| Loughborough Marylebone Cricket Club University (2015) | |
| Free Foresters Academy (2015-2023) | |
| Club Cricket Conference (2016-2024) | |
| Marylebone Cricket Club Young Cricketers (2016) | |
| Unicorns (2017-2018) | |
| Ealing (2017) | |
| Free Foresters (2017-2023) | |
| Essex Cricket Board Development XI (2018) | |
| Surrey Second XI (2018) | |
| Horspath (2019) | |
| Sunbury (2019) |
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