Teams Dale Benkenstein played for
| ODI | South Africa (1998/99-2002/03) |
| Main FC | Natal (1993/94-1997/98) |
| Natal B (1994/95-1995/96) | |
| KwaZulu-Natal (1998/99-2003/04) | |
| Dolphins (2004/05-2007/08) | |
| Durham (2005-2013) | |
| Main ListA | Natal (1992/93-1997/98) |
| KwaZulu-Natal (1998/99-2003/04) | |
| Dolphins (2004/05-2009/10) | |
| Durham (2005-2013) | |
| Main Twenty20 | Dolphins (2003/04-2009/10) |
| Durham (2005-2012) | |
| Other FC | South Africa Under-24s (1995) |
| South Africa A (1995/96-2002/03) | |
| South Africans (1998/99) | |
| Marylebone Cricket Club (2004-2012/13) | |
| Other ListA | South Africa Under-24s (1995) |
| Natal President's XI (1997/98) | |
| South Africa A (1997/98-2000) | |
| South Africa (1998/99-2002/03) | |
| South African Board President's XI (2000/01) | |
| Second Eleven Championship | Northamptonshire Second XI (1993) |
| Durham Second XI (2004) | |
| Second Eleven Trophy | Durham Second XI (2013) |
| Second Eleven Twenty20 | Durham Second XI (2012) |
| Lancashire League | Burnley (1997-2001) |
| Rishton (2004) | |
| Colne (2004) | |
| Lowerhouse (2004) | |
| Lancashire League Worsley Cup | Burnley (1997-2001) |
| Lancashire Inter League Trophy | Burnley (1997-2001) |
| Indian Cricket League | Delhi Jets (2007/08) |
| Delhi Giants (2007/08-2008/09) | |
| Northern Premier League | Netherfield (2004) |
| Champions Trophy | South Africa (1998/99-2002/03) |
| Twenty20 Blast | Durham (2005-2012) |
| County Championship | Durham (2005-2013) |
| SuperSport Series | Natal (1996/97-1997/98) |
| KwaZulu-Natal (1998/99-2003/04) | |
| Dolphins (2004/05-2007/08) | |
| Miscellaneous | Michaelhouse (1989/90) |
| Natal Schools (1991/92-1992/93) | |
| South African Schools (1992/93) | |
| Natal Under-24s (1992/93) | |
| Northamptonshire Second XI (1993) | |
| Natal President's XI (1993/94) | |
| South African Colts XI (1993/94) | |
| NF Oppenheimer's XI (1994/95-2001/02) | |
| Natal (1994/95-1997/98) | |
| Natal Invitation XI (1996/97) | |
| South African Invitation XI (1998/99) | |
| South Africa (1999-2002/03) | |
| KwaZulu-Natal (2001/02-2003/04) | |
| Howzats (2002/03) | |
| Delta Club (2003/04) | |
| Marylebone Cricket Club (2004-2014) | |
| Durham (2005-2011/12) | |
| Delhi Jets (2007/08) | |
| Delhi Giants (2007/08) | |
| South Africa Masters (2009/10) | |
| Hardy's International XI (2014) | |
| Lancashire League Miscellaneous | Burnley (1997-2001) |
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